clog mules on a light wood base with nude beige leather upper

Are Clogs Good for Your Feet? How Clogs Can Aid Plantar Fasciitis

Clogs have a longstanding history as protective footwear, worn in the field of agriculture as well as factories and mines, due to their durable construction. While modern clog designs emphasize fashion-forward trends and details, traditional clog makers understand the original shape is iconic for a reason. Here, form meets function and comfort is the standout feature.

Are clogs good for your feet? When criterion beyond employment or fashion becomes a factor while selecting footwear, and other considerations come into play – like the heel pain of Plantar Fasciitis – clogs offer more support and comfort than other footwear options. 

girl wearing dress and closed-back clogs on a high wooden heel in dark brown leather and dark base

What is Plantar Fasciitis? The plantar fascia is a band of connective tissue that runs along the underside of the foot from the heel to the toes. The fascia helps maintain the integrity of the arch, provides natural shock absorption, and plays an important role in the normal mechanical function of the foot. Plantar fasciitis is associated with pain localized to the heel towards the inside of the foot.

Are clogs good for Plantar Fasciitis? Long believed to be an ideal choice for those coping with the pain of Plantar Fasciitis, clogs reinforce your foot’s natural arch and keep your feet in proper alignment. Traditional clogs have a closed-toe design and soles that are shaped to fit your feet while offering support and comfort that many other styles do not. Especially important for people who work long hours on their feet, clogs help provide good shock absorption for your feet. These are also essential components in the treatment for Plantar Fasciitis.

low heel clog mules on light wooden base in beige nude leather worn by girl sitting on the ground with a basket filled with vegetables 

When choosing a pair of clogs for Plantar Fasciitis, it is important to consider styles with a closed toe design. Sandgrens offers a varied selection of low heel clogs to potentially reduce strain on the fascia, such as the Tokyo clog. The Tokyo clog aligns the foot bed, and its supportive wooden base helps to reduce stress on the arch. By encouraging the normal function of the foot, a pair of well-made clogs can potentially achieve relief for Plantar Fasciitis.

We always recommend consulting with your doctor first if you're suffering from medical conditions such as plantar fasciitis.


Love, Sandgrens 

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